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Listen on your i Phone while you drive or work out!You can also order the CD () and DVD () or both (5 plus shipping).Self-help is a word that gets thrown around a lot in modern society.
The 2-hour-plus seminar consists of tips for texting and Facebook, dating after divorce, makeovers, success stories, Rules and non-Rules celebrity relationships, Q&A, and much more.
Obviously you shouldn’t just trust my own opinion here. But check out the reviews and feedback I’ve received from both professionals and former social anxiety sufferers. This is the only book out there that I can honestly recommend as having the full and CORRECT answer to overcoming social anxiety, besides my own. Aziz starts the book by showing that a better understanding of your fears and social anxiety is the first step to change.